Grapefruit Kick

Grapefruit Kick

Grapefruit

Ginger

Lemons

Cayenne Pepper

 This refreshing juice is an excellent fat burner and also helps to regulate blood sugar levels, so helps to control hunger. It’s an all-round weight loss juice drink. When trying to lose weight it is good to start the day on a healthy note, and one of the best ways is with a fruit juice that provides the essential vitamins for good health, a cleansing treatment and one that helps to raise metabolism to aid fat burning throughout the day. This juice does all of this with ease, it may be one of the best juicing recipes for weight loss.

The ingredients contain digestive enzymes that help you to lose weight. It is best drunk first thing in the morning on an empty stomach – your main breakfast can be eaten soon after. This juice is also excellent to boost the immune system and help to ward off, or fight off, colds and flu. Grapefruit contains a fat burning enzyme and also lowers insulin levels and controls blood sugar levels. The pectin is also a great form of soluble fiber, so good for bowel problems and also to ensure that you are regular. Drinking grapefruit juice is a good way to give the metabolism a kick start in the morning paired with ginger which helps to improve digestion by increasing secretions of digestive juices in the stomach. It also aids blood circulation and metabolism, increases the immune system and strengthens the internal organs of the digestive tract. I’ve also added a bit of cayenne pepper that has proven metabolism-boosting properties. It helps increase the amount of heat your body produces, making you burn more calories per day. It does this through a process called diet-induced thermogenesis, which causes an increase in your metabolism. This blend includes lemons, ginger and cayenne pepper.